Today I'm looking for answers to my severe mood shifts as of late.
Not many of you know but I have Type 2 Diabetes along with Epilepsy. This is probably caused by my medication causing me to gain so much weight, plus my eating habits as of late haven't been so good. I'll admit that sitting at home all day doesn't exactly lend itself to healthy eating.
Last week when I was feeling severely depressed my glucose levels were at 199, when they should be around 100-110. That most likely lender itself to my bad... extremely bad mood. Admittedly, I don't take my blood sugar everyday, which I should. But now that I know that it's been so high, I have no choice but to monitor it pretty closely. Hopefully, this is one of the main reasons I've been feeling this severe depression.
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